Zen is a wisdom of relief, a kind of life mood pursuing of happy and comfort. The Buddha clear the confusion with extraordinary wisdom, which give people inspiration, indicate the direction for the world. As long as we put our heart into it, numerous living beings, everything is zen. Zen is our inner nature, with which, we can have a new understanding. It loose our soul completely , and it is also the best medicine to cure impetuous heart of modern people. Lay down again, to comfort tired mind in the noisy confusion of life , and to enjoy the peace of mind in the hustle and bustle of the world , so as to create a clean calm, leisurely ease of happiness, to live a easy life in the trivial world. The contents of this book include: repair heart qualitative to find myself, often be merciful no matter good to evil , pure heart take it calmly, respect youself and forgive others, there will a way once you give it up rather than choose etc. - from Amzon