养生馆 

The Inner Canon of Huangdi contains the health-nourishing wisdom of the oneness of man and nature, and the adjustments made according to the seasons. Qi-blood circulation and internal activities of humans are connected with the 24 solar terms synchronically. Complying with the solar terms and taking care of the body according to the characteristics of the 24 solar terms has effects of preventing illness, protecting health and prolonging life. This book with the 24 solar terms as its mainline explains the relations between the 24 solar terms and the human body profoundly with easy language, sums up the health-nourishing main points in different solar terms and provides effective health-nourishing plans, so as to help people reach the balance between the human insides and the the external environment, prevent illness and prolong long. This book is compiled by the Regimen Pavillion Editorial Board. - from Amzon