简验便廉的美食保健便方系列 

Based on the most common diseases and their related sub-health states as the theme, setting family diet, which is the easiest way to be accepted and operated in peoples daily life,as the basic content, this series of books is a fine collection of food therapy prescriptions,folk prescriptions and proved recipes of traditional Chinese medicine(TCM) that can be used at home. This fascicule is a special introduction of folk prescriptions for dietotherapy to protect liver and prevent hepatopathy according to different physical conditions and states of illnesses. Each prescription consists of one to three ingredients,including food materials and herbs, all are easy to be obtained. The cooking ways are also very simple and easy to be learned and applied. Although the space is limited,its contents are practical and effective,containing a great deal of information that is acceptable to more people. Organized by the chief editor,a group of famous TCM teachers, top-level diet therapy experts and special-grade chefs have participated in the writing of the book,who have presented the essence of their food therapy in highest level, through a simple and convenient form to faciliate readers to make at home. All prescriptions in the book have been proved (definitely no plagiarism) and are not expensive. It is designed to benefit the majority of the basic masses. The contents of the book are guaranteed to be safe and practical with authority and scientificalness. Maintaining health through delicious foods will enable the masses to enjoy an efficient fashion life while performing self-care. Contents such as expert reviews, general knowledge for health, tips and anecdotes for relevant disease pretection and prevention are included,together with appropriate illustrations. - from Amzon